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“News Section on NutriSite: Always Up to Date with Trends and Innovations in Nutrition and Wellness”

Our news on NutriSite is your source for up-to-date information on the latest developments, trends and innovations in nutrition and wellness. We follow the developments of the industry and constantly update our readers about the most important events and achievements.

Here you’ll find articles on new research, diet trends, healthy lifestyles and more. We provide you not only with information, but also analysis and expert opinions to help you make informed decisions about your diet and overall well-being.

Subscribe to our ‘News’ section to always be aware of the latest events and trends in the world of health and nutrition. At NutriSite, we pride ourselves on making your life more informed and healthier.

Personalized Nutrition, Technology, and Science in 2025

Published Автор Роман Самоилов33
What is Personalized Nutrition? Personalized nutrition is an innovative approach to diet planning that takes into account the unique characteristics of each individual. Unlike standard diets and general healthy eating guidelines, this method is based on your personal attributes. It considers your genetics, which can influence the absorption of various nutrients; your lifestyle, including levels of physical activity and stress;…

Top 10 Trends in Dietetics and Nutrition in 2025

Published Автор Борис Зальман217
In the modern world, issues of healthy eating and lifestyle are becoming increasingly relevant. As we approach 2025, we can observe new trends shaping the future of dietetics and nutrition. Below are ten key trends that will define the field of nutrition in 2025. Personalized Nutrition Based on Genetics and Microbiome Modern technologies continue to evolve, and in 2025, personalized…

Personalized diets based on DNA tests

Published Автор Борис Зальман350
Personalized diets represent a new approach to nutrition that takes into account the unique characteristics of each individual. Based on genetic test data, these diets offer individualized recommendations tailored to each person's metabolism, vitamins, and food preferences. This approach not only helps to improve overall health but also more effectively manage weight and prevent various diseases. What is personalized nutrition? …

Food waste: effective recovery and recycling strategies

Published Автор Борис Зальман438
Food waste represents a serious problem for both the environment and the economy. Every year, millions of tons of organic waste are sent to landfills, where they decompose and emit greenhouse gases that contribute to global warming. This not only worsens the environmental situation but also leads to the loss of valuable resources that could be reused. It is important…

Popular diets in 2024

Published Автор Роман Самоилов600
In recent years, interest in a healthy lifestyle has significantly increased, and this has inevitably affected the popularity of various diets, particularly popular diets such as the Mediterranean diet, known for its balance and heart-healthy fats. In 2024, as the world increasingly strives for sustainable and conscious nutrition, popular diets stand out for their popularity and effectiveness. This includes the…

The best diet of 2023

Published Автор Борис Зальман573
Greetings! As an experienced dietitian, I am keenly interested in the latest trends in the world of nutrition and health. Today, I want to share some amazing news: American dietitians have named the best diet of 2023. This isn't just a trend, but a scientifically backed approach to nutrition that promises real benefits for your health. Let’s explore why this…

How to choose a modern diet.

Published Автор Дарина Самохина866
Modern Diets: What to Eat, What to Avoid, and How to Choose Right? In the modern world, there are numerous diets promising weight loss and improved health. But how do you determine which diet is right for you? In this article, we will explore several modern diets and figure out how to choose a contemporary diet. Keto Diet The Keto…

Cheap diet for everyone!

Published Автор Наталья Листьева773
Maintaining health and fitness is an integral part of our lives. However, often, a healthy diet may seem inaccessible to everyone, especially for those on a limited budget. But this doesn't mean that following a healthy lifestyle and proper nutrition has to be expensive. In this article, we will explore some ways a cheap diet can help save your budget.…

Weight loss – main myths and misconceptions

Published Автор Борис Зальман940
Weight loss and achieving the desired figure are relevant goals for many people. However, in the search for effective weight loss methods, we often encounter myths and unverified claims. In this article, we will debunk some common myths about weight loss and find out what really helps achieve results. Weight Loss Myth 1 Skipping meals helps lose weight Many believe…

Beyond diets: how to lose weight correctly

Published Автор Борис Зальман705
Adopting a Strategy Hello, dear readers! Today, I want to share my experience and knowledge in the field of dietetics and nutrition with you. In the world, there are numerous problems related to excess weight, and it’s unfortunate to rely on ineffective diets. Let’s begin with a brief overview of this issue and consider why adopting a long-term approach to…
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